Health & Wellness
Apr 21, 2023
Are there total dissolved solids in my water? Here's what TDS really means.
Total dissolved solids, or TDS, is a measure of the number of dissolved particles in a volume of water. Measuring the levels of TDS in drinking water offers a glimpse at overall water quality — but it’s only a glimpse. TDS alone do not tell the full story. But we will give it a try.
Apr 10, 2023
What are the benefits of lemon juice in mineral water?
When life hands you lemons, forget the sugary lemonade. Lemon juice and mineral water, as it turns out, just might be the healthful answer we all need.
Apr 7, 2023
pH Balance and Spring Water — Great Water is a Balancing Act
A good water is simply balanced. Alkaline water — water with a slightly higher pH — can aid in digestion and offset the acids found in many foods. The best waters are naturally alkaline. This means they aren’t processed or conditioned in order to boost their pH, they come from the earth that way.
Mar 1, 2023
How Mountain Valley Spring Water Can Help Your Skin Glow: Get Glowing the Mountain Valley Way
Experts agree that the key to wonderfully glowy skin is proper hydration. According to dermatologists, water can play a significant role in skin health. Skin that is not properly hydrated tends to appear duller, making wrinkles, pores and imperfections more noticeable. When well-hydrated, skin can become plumper and more elastic, meaning it is less prone to irritation and blemishes.
One of the easiest and most delicious ways to stay hydrated: Mountain Valley Spring Water.
Jan 31, 2023
Zero Calorie Hydration with Mountain Valley
There are plenty of ways to stay healthy and hydrated during workouts and everyday life. When it comes to delicious, zero-calorie hydration, we at Mountain Valley Spring Water know an award-winning thing or two. And we are happy to share.
Jan 24, 2023
Five Ways to Drink More Water in 2023
Remembering to drink enough water per day isn’t always easy. Life has a tendency to get in the way. Thankfully, there have never been more ways to ensure that you imbibe enough water. To help, we’ve compiled a list of five of our favorite methods to your body working in top form for the year to come.
Jan 20, 2023
Zero Calorie Mixers with Mountain Valley Sparkling Water
Zero calorie mixers can add big flavor and fizz to almost any beverage and help brighten any meal — while keeping it healthful and diet friendly. Mountain Valley Spring Water makes the most award-winning, zero calorie sparkling waters on the market.
Dec 1, 2022
The Wonder of Infused Water
Infusing water with the essences of fruits and vegetables is a practice that dates back centuries. Want to try your hand at making your own infused creations? We’re here to help.
Nov 14, 2022
Holiday gifts with Mountain Valley sparkle
As the holidays draw nearer, the temptation to stuff gift boxes with bottle after emerald-green bottle of Mountain Valley Spring Water only grows. Thankfully, we have friends. Friends who make gifts that will only add to your Mountain Valley holiday bounty.
Oct 31, 2022
Our Top Picks for the Best Water Dispensers for Spring Water
Water dispensers, sometimes known as water coolers, aren’t just for cubicle-filled offices. A good water dispenser makes drinking water easy — at home, at the gym and, yes, at the office, as well.
Shopping for a new, or first, water dispenser? Here are a few we absolutely love.
Oct 26, 2022
What causes water contamination and impurities?
It’s easy to think of impure water as being laced with dirt and muddied. But water impurities can be far more complex and far more difficult to spot. Contaminated water often still looks like, and sometimes even tastes like, normal water.
Oct 11, 2022
Give your skin a Mountain Valley boost: The benefits of infusing spring water into your skincare routine
When it comes to healthy skin, you often hear the same advice: Drink more water. But water could make skin feel healthier and dewier from the outside in, as well. Here are three tips and tricks for adding a spritz of Mountain Valley Spring Water refreshment to your skincare routine.