Our Water
Apr 1, 2022
Is Sparkling Water As Hydrating For You As Regular Water?
With so many types of water to choose from these days — sparkling waters, spring waters, mineral waters, flavored waters — it should be easier than ever to keep hydration in check. And, more and more often, consumers are turning to sparkling and seltzer waters to meet their hydration goals. This boom in sparkling and seltzer waters begs the question: Is sparkling water as hydrating as still water?
Mar 23, 2022
Sparkling water vs. soda water vs. seltzer water — the Mountain Valley Sparkling Spring Water difference
Sparkling waters have exploded into our home pantries and office refrigerators in recent years, serving as a healthful, zero-calorie replacement for sugary sodas and soft drinks. But simply because a water sparkles doesn’t mean it’s Mountain Valley Sparkling Spring Water.
Mar 2, 2022
Hydrate like a 76er: Mountain Valley goes to Philly
Emily Werner, team dietitian for the NBA’s Philadelphia 76ers, became fascinated with movement and exercise at a young age. A lifelong athlete, her fascination evolved over time, from building her own strength and speed, to learning how to make others stronger, faster and, most importantly, healthier.
A key part of that is maintaining proper hydration. Enter Mountain Valley Spring Water, which is now available at the Philadelphia 76ers Training Complex.
Jan 12, 2022
The benefits of a mineral bath and spring water
There’s a modern notion of self care and wellness permeating social media. It’s a buy this, eat that, go here mentality often associated with some trendy energy-boosting supplement, some “all natural” coffee alternative, some app or tool one can plug into in order to “unplug.” Mountain Valley knows there’s a simpler way: water.
Jan 1, 2022
How Much Water Do I Need to Drink?
It's a new year, and many of us have resolved to drink more water. But how much water does an individual need to drink each day? It’s a question many have considered, and it’s one whose answer is as unique as the person asking it.
Oct 5, 2021
What is spring water? The answer seems so simple.
The bottled-water world can feel endless and confusing: glass water bottles, aluminum, plastic; distilled water, purified water, artesian water, mineral water, spring water. If only it were that easy.
Aug 1, 2021
Water Quality Matters
August is Water Quality Month and we’ve always believed in the quality of our water, so when it comes to Mountain Valley Spring Water, what you see is what you get. The water we bottle in the Ouachita Mountains is the very same water you drink—no additives, chemicals, preservatives or colorants.
Apr 8, 2021
Why spring water in a glass water bottle tastes better
Drinking water in a glass bottle or aluminum bottle is proven to be better tasting.
Feb 4, 2021
America’s Winningest Water
The Berkeley Springs International Water Tasting is, as we like to say, the Academy Awards of Water. It’s also one of our favorite spring events, as we get to see where Mountain Valley ranks among water’s who’s-who (spoiler: quite high).
Feb 4, 2021
Proudly Rooted
We’re proud of our roots. And of our surrounding mountains, springs and forests, too. In 1871 our founders named the company Mountain Valley. We've held onto that name for a reason: to honor this land that, for centuries, has been a source of life. Our water comes from mineral springs that flow through Ouachita National Forest, the oldest National Forest in the southern U.S.
Aug 3, 2020
Mineral Rich Nourishment
The human body needs certain macrominerals and trace minerals to perform vital functions. They key is knowing how muc...
May 29, 2019
The Perfect Balance in a Glass Water Bottle. Delivered Right to Your Door.
It’s no secret we believe in unearthing great drinking water. Every glass water bottle, 2.5- and 5- gallons is pack...